After the marathon took some time to slow down and think about my next goals. It's been about 4 weeks now and I'm starting to feel more like my old self. Nothing is really hurting a lot and I've been able to relax.
Have been trying to run a few times a week, 2-3 miles each run. Today I ran/walked intervals with a friend training for a marathon next week . This was her 8 mile run and next Sunday is the big day.
I had a few heart tests run after an incident where I passed out after running a mile. Luckily, everything came back ok. After that I have been pretty much playing it careful.
This coming week I hope to get back into my regular running schedule again. I have about 50 more miles to make 1000 miles for the year. I've kept November's goal pretty low and then December will again be low.
Not too much else to say right now . I have a few races scheduled for November, December, January. I signed up for a half marathon at the end of April. Decided to try to not sign up for too much more than that at the moment. Weather is getting cooler in the mornings which is a good sign. Overall, just trying to take it easy and hang in there.
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